We provide all types of fitness training, boxing and self-defense instruction, promotion, coaching and other services to fit your personalized goals.  All are welcome!

Please contact us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call us for a free consultation!

Gym Phone - (617) 302-SPAR (7727)

Head Trainer Jimmy Farrell (857) 251-4414

Fitness Director Alfredo Denizard (781) 217-8580, Certified Personal Trainer NASM+ACE.

We offer personalized, scheduled workout regimens, training, and instruction for all ages and levels.

Hours: 11:00 A.M. to 9:00 P.M. and By Appointment

1452 Hancock St. Quincy, MA 02169 Map/Directions

Fitness Director Alfredo Denizard with Jimmy Farrell, while Jason "X Files" works with future stars in the ring.  Director Denizard is a Certified Personal Trainer, NASM and ACE.

Please contact us at (857) 251-4414, (781) 217-8580 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information!